The founders are both Moms to younger kiddos and we have been through this stage of life. Being a Mom for the first time or the tenth time can be super overwhelming, scary, isolating, exhilarating, discouraging, joyful, and well as you know it can cause the emotions to be all over the place, even within 10 minutes!!! You are not alone. Let us help empower you and simply allow you the space to share all of your thoughts, emotions, and feelings to help you validate that you are perfect as you are and allow you access to tools that can be helpful throughout the ups and downs of not only being a Mom but also a woman in general.

Do you feel like your relationship is at a standstill? Are you and your partner stuck and need help? Are you feeling like you are on different planets when it comes to communicating? Do you just keep missing each other but can’t quite pinpoint what is the issue? Well, let us help. We have several years of experience working with couples and love working with couples.

We love working with individuals too. Over the years, the founders have worked with people from all walks of life. When it comes to individuals we use various approaches that we have tweaked to hopefully make it a great fit for you.

The groups that we have now are: A women’s processing group, a single mom’s processing group, a therapists processing group, a couples processing group, and military couples processing group. We will meet on a weekly basis and cap each group at 8 people which allows an environment where everyone gets to be heard and deepens to space for stronger connections.